These 7 games will magically increase your memory and focus

Viral News Desk

1. Cross word Puzzles

For better results, focus on puzzles that are challenging and keep your brain engaged

2. Chess

Chess is mentally intensive and intellectually challenging game. A must for improving long-term memory

3. Jigsaw puzzles

They reinforce visual-spatial reasoning as you need to look at the individual pieces and identify where do they fit

4. Exercise

Research has shown that exercise may improve the growth and development of neurons

5. Sudoku

It can help improve your memory retrieval and stimulate other parts of your brain. To successfully complete this game, you are required to keep a range of numbers in your head while placing them mentally in one of the nine spaces on the grid

6. Concentration

Concentration is a popular game used to help children develop memory and retention skills. In this game, you lay any number of cards face down and then flip two at a time, trying to match sets

7. Meditate

When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus

What does improving your brain function Result in?

  • Better performance since you retain and learn new information better

  • Greater productivity since you have a strong working memory that allows you to retain information while using it

  • Less stress since you will better remember information when you need it

  • Improved organization and ability to remember where things are

  • Better decision-making